Alguns benefícios que você não conhecia ainda!

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O alho é uma especiaria culinária, pois ele é rico em fósforo, zinco, potássio, magnésio e muito mais!

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Nós listamos alguns benefícios do alho que você possivelmente não conhecia, veja!

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Saúde do cérebro O alho pode ajudar as pessoas a terem um ótimo desempenho cognitivo e potencializar a memória.

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SISTEMA IMUNOLÓGICO O alho é famoso por aumentar o sistema imunológico do corpo e melhor a saúde.

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ANTI-INFLAMATÓRIO O alho contém um composto anti-inflamatório com o poder de combater até mesmo o câncer.

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SAÚDE DA PELE Um dente de alho consumido por alguém já pode beneficiar a pele da pessoa de dentro para fora.

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LIMPEZA DO SANGUE O alho pode ajudar com problemas de espinhas e circulação de sangue nas pessoas.

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TRATAMENTO PARA GRIPE O consumo de alho diário tem o poder de aliviar você da gripe e do resfriado

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DOENÇAS CARDÍACAS O alho vai ajudar você a diminuir os níveis de colesterol, isso pois ele possui propriedades antioxidantes.

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No nosso portal, separamos mais benefícios que o alho pode te proporcionar!

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Leia também:

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